tbh my rough patch on 7.5 lasted almost a month before it just stopped, and the food aversions went with it. Curious whether your appetite came back at all once the queasiness quit

The photo thing is real. I barely notice changes in the mirror but old pics side by side hit different.

So it's just the ramp-up schedule, nothing mathy. I stretched out my early steps longer than the plan because the jump made me queasy, and it still worked fine.

I'm about 24 down and still nowhere near goal, so hitting it at 10 is genuinely wild to me. Did the shock fade after a day or two?

the moment you stop bracing for it to fail is the real milestone, the scale number is almost secondary

I was eating way less on shot days too and had no idea until I actually logged it for a week. That gap alone might explain a stall better than the dose.

I came in with a whole list of questions too. Still figuring out the food side myself.

How did the NES side of things look during those two months? I'm down about 24 lbs myself and the nighttime eating has only just started to loosen up.

I lurked for ages too before posting anything. What made you finally decide this was the week to start?