BU
BusySpirit
Member
New Member
Progress
Down 3.0 lbs (2%)
About
Started at 187, currently 184, goal 162. Non-scale victories are adding up too.
Recent posts
[US] Meetups or local groups in the US?
Des Moines here, only a few lbs down so far, but this thread is pushing me to try a roll call for the downtown area. Saturday coffee sounds doable even at my early stage, and hearing three people actu…
5 days ago
Telehealth that actually spends time with you?
Mine was a phone intake too, mostly diet and appetite history, maybe ten minutes. I mentioned my chaotic work schedule and she worked the follow-ups around it, so definitely have that ready. I'm on Tr…
Sep 13, 2026
Titration schedule question before tonights shot
I stayed at my same Trulicity dose through a rough patch rather than dropping down and was glad I didn't shuffle things, the side effects eased on their own by the next week. That said, when I did mov…
Sep 07, 2026