Ozempic plateau at 50 lbs down - what worked?

Totally agree. Down 55 lbs over the last year on this journey. Onward! Definitely run it by your own prescriber though.

Just wanted to say, I plan my routine around shot day now and it helps. Thanks for sharing this.

Totally agree. I plan my routine around shot day now and it helps. Keep us posted! (Not medical advice, just my own experience.)

Reading this today and Hydration made a bigger difference than I expected. Finally cracked a plateau I'd been stuck on for a month.

Late to this but How long did the food noise take to quiet down. The sulfur burps almost made me quit, slowing down eating helped. The jump to the next dose was smoother than I feared.

Totally agree. Sending good vibes your way. Down another 1.8 lbs this week and holding steady. Onward!

Checking in this morning, You've got this. Consistency with my injection day mattered more than the exact dose.

Adding my two cents: I plateaued until the dose increase kicked things back in gear. Rooting for you.

I learned not to lie down right after eating. Titrating slowly is so underrated, no rush to climb. Rooting for you. Everyone's different of course.

Totally agree. How long did the food noise take to quiet down. I plan my routine around shot day now and it helps. Keep us posted!

Same here, Did you split your dose or take it all at once. Did the nausea ease up after the first few weeks for you. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this. (Not medical advice, just my own experience.)

We're all in this together. Consistency with my injection day mattered more than the exact dose. Everyone's different of course.

Just wanted to say, You should be really proud. Fatigue hit hard on my first dose bump, more protein fixed it. Are you pairing it with any walking or strength work. So glad I'm not alone in this.

Same here, Going slow on titration made all the difference for side effects.

The jump to the next dose was smoother than I feared. Going slow on titration made all the difference for side effects. Hang in there. Definitely run it by your own prescriber though.