I stayed on the starter dose an extra month and it was the right call. So proud of you.

I hit a similar stall around 45 lbs down and held my dose for another six weeks before it broke on its own. Higher protein helped me push through, though I'm nowhere near strict about counting. If the…

Sitting at a plateau on Ozempic after 50 lbs down and trying to decide whether to bump the dose or hold. What helped you push through the plateau.