DA
Member
JoinedMay 02, 2025
Messages171
DoseMounjaro 7.5mg
Progress−67 lbs
Totally agree. Ugh I felt exactly the same way at that stage. I learned not to lie down right after eating. What's your current titration schedule looking like.
ST
Member
JoinedMar 07, 2025
Messages32
DoseOzempic 0.5mg
Progress−38 lbs
Reading this today and Smaller portions on shot day kept the GI stuff manageable. Constipation was my big one, magnesium at night helped a ton.
HO
Member
JoinedMar 12, 2025
Messages19
DoseVictoza 1.2mg
Progress−18 lbs
Adding my two cents: Are you tracking protein or just eating intuitively. You're not alone in this, so many of us have been there. Hang in there.
AD
Member
JoinedJul 16, 2025
Messages20
DoseVictoza 1.8mg
Progress−33 lbs
Late to this but Been there, it does get easier I promise. Are you pairing it with any walking or strength work. Hang in there.
CH
Member
JoinedOct 16, 2025
Messages7
Doseretatrutide 6mg (research)
Progress−29 lbs
Following along, How's your energy been lately. Ginger tea and tiny meals saved me through the early weeks. This community is the best. Everyone's different of course.
VI
Member
JoinedAug 23, 2025
Messages16
Doseretatrutide 2mg (research)
Progress−23 lbs
How's your energy been lately. The mental side is harder than people admit.
PI
Member
JoinedJul 08, 2026
Messages5
Cutting fatty meals the day of my shot helped the nausea. Did you split your dose or take it all at once.
IN
Member
JoinedMay 03, 2025
Messages23
DoseSaxenda 3.0mg
Progress−32 lbs
Reading this today and Plateaus are the worst, hang in there. The week-1 nausea was rough but it really does ease up. Everyone's different of course.
JA
Member
JoinedApr 23, 2025
Messages195
DoseOzempic 1mg
Progress−36 lbs
For what it's worth, Honestly by month three the side effects basically disappeared. Definitely run it by your own prescriber though.
MA
Member
JoinedMar 06, 2025
Messages299
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Reading this today and Hydration made a bigger difference than I expected. Keep us posted!
TE
Member
JoinedApr 09, 2025
Messages35
DoseZepbound 10mg
Progress−34 lbs
Checking in this morning, The week-1 nausea was rough but it really does ease up. You're not alone in this, so many of us have been there.
TE
Member
JoinedMar 11, 2025
Messages10
DoseTrulicity 1.5mg
Progress−19 lbs
Reading this today and Stay the course. What helped you push through the plateau. Thanks for sharing this.
PA
Member
JoinedMar 23, 2025
Messages53
DoseVictoza 1.2mg
Progress−11 lbs
Checking in this morning, Constipation was my big one, magnesium at night helped a ton. Cutting fatty meals the day of my shot helped the nausea. Thanks for sharing this.
CU
Member
JoinedMar 08, 2025
Messages356
DoseCompounded semaglutide 1mg
Progress−32 lbs
Same here, Bone broth and electrolytes got me through the tough days. How long did the food noise take to quiet down. What helped you push through the plateau. Thanks for sharing this. Everyone's different of course.
TI
Member
JoinedNov 22, 2025
Messages9
DoseWegovy 0.5mg
Progress−5 lbs
Popping in today to say, Sending good vibes your way. Smaller portions on shot day kept the GI stuff manageable. Keep going, seriously. This community is the best.
MO
Member
JoinedJul 21, 2025
Messages59
DoseWegovy 0.5mg
Progress−28 lbs
Checking in this morning, Sending solidarity, this part is genuinely hard. Honestly by month three the side effects basically disappeared. Thanks for sharing this. Everyone's different of course.
SL
Member
JoinedAug 25, 2025
Messages19
DoseVictoza 1.8mg
Progress−3 lbs
Adding my two cents: Rooting for you. Smaller portions on shot day kept the GI stuff manageable. Hydration made a bigger difference than I expected.
WI
Member
JoinedApr 15, 2025
Messages219
DoseZepbound 10mg
Progress−43 lbs
For what it's worth, Hydration made a bigger difference than I expected. You should be really proud. Thanks for sharing this. Definitely run it by your own prescriber though.
MO
Member
JoinedSep 09, 2025
Messages8
Doseretatrutide 6mg (research)
Progress−36 lbs
Late to this but Fatigue hit hard on my first dose bump, more protein fixed it. Stay the course. Hydration made a bigger difference than I expected. Keep us posted! (Not medical advice, just my own experience.)
EV
Member
JoinedOct 08, 2025
Messages6
DoseVictoza 1.8mg
Progress−26 lbs
Keep going, seriously. Ginger tea and tiny meals saved me through the early weeks. Definitely run it by your own prescriber though.