Plateau at current dose, bump or hold?

Thinking about holding at my current dose an extra month to let side effects settle. Did staying put longer work out for you?

Reading this and Smaller portions on shot day kept the GI stuff manageable. My doctor had me hold until side effects settled. Everyone's different of course.

Just wanted to say, Batch-cooking high-protein meals saved my willpower. Meal-prepping kept me from grazing on bad days. You've got this.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Cutting fatty meals the day of my shot helped the nausea.

Honestly, Honestly by month three the side effects basically disappeared. Consistency with my injection day mattered more than the exact dose. You've got this.

Just wanted to say, Electrolytes every morning has been a game changer. This community is the best. Everyone's different of course.

Following along, Constipation was my big one, magnesium at night helped a ton. My doctor had me hold until side effects settled.

Following along, My doctor had me hold until side effects settled. I plateaued until the dose increase kicked things back in gear.

Late to this but I plan my meals around shot-day appetite changes now. Titrating slowly is so underrated, no rush to climb. You've got this.

Popping in today to say, Found my sweet spot dose and I'm not in a hurry to go higher. Consistency with my injection day mattered more than the exact dose. Thanks for sharing this. (Not medical advice, just my own experience.)

Just wanted to say, My doctor had me hold until side effects settled. Titrating slowly is so underrated, no rush to climb. Everyone's different of course.

Same here, Talk to your prescriber before changing anything, but slow worked for me. This community is the best. Definitely run it by your own prescriber though.

Totally agree. Consistency with my injection day mattered more than the exact dose.

How are you handling injection-day fatigue. I plan my meals around shot-day appetite changes now. Thanks for sharing this.

Totally agree. Are you tracking protein or just eating intuitively. Honestly by month three the side effects basically disappeared. Hang in there.

Reading this today and Protein first at every meal has been my golden rule. Walking most days alongside the meds really compounds. Definitely run it by your own prescriber though.

Checking in this morning, My doctor had me hold until side effects settled. Everyone titrates differently, listen to your own body. I plan my meals around shot-day appetite changes now. You've got this.

Talk to your prescriber before changing anything, but slow worked for me. I plan my meals around shot-day appetite changes now. Has your sleep changed at all since starting. Keep us posted! Definitely run it by your own prescriber though.

Just wanted to say, Fatigue hit hard on my first dose bump, more protein fixed it.

Cutting fatty meals the day of my shot helped the nausea. What's your current titration schedule looking like. You've got this.