How I finally beat the constipation problem

Honestly, This made my day to read. Constipation was my big one, magnesium at night helped a ton. You've got this.

Reading this today and You should be really proud. Plateaus are the worst, hang in there.

Honestly, Been there, it does get easier I promise. How are you finding the higher dose so far.

For what it's worth, Look how far you've come. Don't give up, it's worth it. Are you tracking protein or just eating intuitively. Hang in there.

Honestly, Look how far you've come. Going slow on titration made all the difference for side effects. Hydration made a bigger difference than I expected.

Late to this but Been there, it does get easier I promise. Look how far you've come. Did the nausea ease up after the first few weeks for you.

Honestly by month three the side effects basically disappeared. Hang in there. (Not medical advice, just my own experience.)

Coming back to this thread, Did your appetite come back at all on the higher dose. Going slow on titration made all the difference for side effects. So glad I'm not alone in this.

Honestly, Been there, it does get easier I promise. The sulfur burps almost made me quit, slowing down eating helped. This community is the best.

Same here, How are you finding the higher dose so far. Are you tracking protein or just eating intuitively. Rooting for you.

Going slow on titration made all the difference for side effects. So glad I'm not alone in this. Everyone's different of course.

Adding my two cents: I learned not to lie down right after eating. Hang in there.

Cutting fatty meals the day of my shot helped the nausea. Constipation was my big one, magnesium at night helped a ton. Honestly by month three the side effects basically disappeared. Rooting for you.

Cutting fatty meals the day of my shot helped the nausea. Thanks for sharing this. (Not medical advice, just my own experience.)

Popping in today to say, Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. Onward!

Popping in today to say, The sulfur burps almost made me quit, slowing down eating helped. Are you pairing it with any walking or strength work.

Popping in today to say, You're not alone in this, so many of us have been there. Keep going, seriously. Keep us posted!

Coming back to this thread, Plateaus are the worst, hang in there. Did you split your dose or take it all at once. Hydration made a bigger difference than I expected. (Not medical advice, just my own experience.)