Greek yogurt scrambled eggs — surprisingly good

Honestly, Meal-prepping kept me from grazing on bad days. This is huge. Onward!

Did the nausea ease up after the first few weeks for you. I keep a food and weight log to spot the trends, not the daily noise. Keep us posted! Definitely run it by your own prescriber though.

Honestly, Batch-cooking high-protein meals saved my willpower. Rooting for you.

Totally agree. What helped you push through the plateau. Onward!

Strength training helped me keep muscle while losing.

Are you tracking protein or just eating intuitively. How are you finding the higher dose so far. Onward!

Walking most days alongside the meds really compounds. Batch-cooking high-protein meals saved my willpower. How's your energy been lately. This community is the best. (Not medical advice, just my own experience.)

Walking most days alongside the meds really compounds. We're all in this together. Strength training helped me keep muscle while losing.

Checking in this morning, Such an inspiration honestly. Don't weigh daily, the trend line is what matters. Definitely run it by your own prescriber though.

Totally agree. What's your current titration schedule looking like. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

Down 3 lbs since my last shot, slow and steady. Down 3 lbs since my last shot, slow and steady. Hang in there.

Adding my two cents: Protein first at every meal has been my golden rule. Did you split your dose or take it all at once. (Not medical advice, just my own experience.)

I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule. Bumped up to the next dose this week and feeling good.

Popping in today to say, Six months in and down 41 lbs total. This made my day to read. Thanks for sharing this.

Just wanted to say, This is huge. (Not medical advice, just my own experience.)

Checking in this morning, So proud of you. Onward! Definitely run it by your own prescriber though.

Late to this but How are you finding the higher dose so far. Thanks for sharing this.

Maintenance for three months now and holding. Are you tracking protein or just eating intuitively. Thanks for sharing this.

Coming back to this thread, Are you pairing it with any walking or strength work. Walking most days alongside the meds really compounds. Hang in there.

Popping in today to say, Cheering you on from here. This made my day to read. Strength training helped me keep muscle while losing.