6 days ago
#1
Hello from a very anxious first-timer. My first shot is this week and I'd love to hear what helped you settle the nerves.
Restarting after a break, hi all
4 days ago
#2
Totally agree. Welcome! This community makes a huge difference. You've got this. Everyone's different of course.
3 days ago
#3
Are you tracking protein or just eating intuitively. Rooting for you.
3 days ago
#4
For what it's worth, How long did the food noise take to quiet down. Hang in there.