KE
Member
JoinedSep 08, 2025
Messages14
DoseOzempic 2mg
Progress−45 lbs
Constipation flared up again today after being fine for a week. Please share what finally helped.
DO
Member
JoinedApr 17, 2025
Messages147
DoseZepbound 10mg
Progress−41 lbs
Late to this but The week-1 nausea was rough but it really does ease up. Onward! Everyone's different of course.
CO
Member
JoinedMar 14, 2025
Messages15
DoseOzempic 0.5mg
Progress−20 lbs
Adding my two cents: What helped you push through the plateau. Cutting fatty meals the day of my shot helped the nausea. Are you pairing it with any walking or strength work.
ST
Member
JoinedMay 18, 2025
Messages16
DoseMounjaro 10mg
Progress−8 lbs
That stall messed with my head too, you'll break through. What helped you push through the plateau. What's your current titration schedule looking like. Hang in there. Everyone's different of course.
GO
Member
JoinedJun 26, 2025
Messages102
DoseCompounded semaglutide 0.25mg
Progress−29 lbs
Totally agree. Are you tracking protein or just eating intuitively. Ginger tea and tiny meals saved me through the early weeks. Rooting for you.
CA
Member
JoinedMar 24, 2025
Messages133
DoseZepbound 10mg
Progress−52 lbs
How long did the food noise take to quiet down. So glad I'm not alone in this. Definitely run it by your own prescriber though.