Walking 10k steps while nauseated — tips and tricks

Late to this but Ugh I felt exactly the same way at that stage. Ginger tea and tiny meals saved me through the early weeks. Hang in there.

For what it's worth, How's your energy been lately. How are you handling the injection-day fatigue. Cutting fatty meals the day of my shot helped the nausea. Definitely run it by your own prescriber though.

Reading this and Don't give up — it's worth it. Definitely run it by your own prescriber though.

Honestly, Such an inspiration honestly. Ginger tea and tiny meals saved me through the early weeks.

Honestly, Keep going, seriously. Rooting for you.

Late to this but Fit into a restaurant booth comfortably, small thing but huge. Onward!

Honestly, Down another 1.8 lbs this week and holding steady. Meal-prepping kept me from grazing on bad days. You've got this.

Late to this but My sleep numbers improved at my last check. What helped you push through the plateau. (Not medical advice, just my own experience.)

For what it's worth, Hit goal weight this morning, still in shock. (Not medical advice, just my own experience.)

Totally agree. What helped you push through the plateau. Thanks for sharing this. Everyone's different of course.

Totally agree. Electrolytes every morning has been a game changer. Lost 8 lbs my first month and the food noise is gone. Hang in there.

Just wanted to say, How's your energy been lately. Rooting for you. Thanks for sharing this.

Just wanted to say, Rooting for you. Thanks for sharing this.

Totally agree. What helped you push through the plateau. Scale didn't move but my rings fit again. Hang in there.