8 hours ago
#1
What is everyone actually eating today on a low-appetite day? I could use some easy ideas.
Your journey
Todays high-protein win - share yours
6 hours ago
#2
Honestly, This made my day to read. How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)
6 hours ago
#3
For what it's worth, Strength training helped me keep muscle while losing. How are you handling injection-day fatigue. (Not medical advice, just my own experience.)
3 hours ago
#4
How are you handling injection-day fatigue. Down 55 lbs over the last year on this journey. You've got this.
Showing 1–4 of 4 posts