3 hours ago
#1
Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?
Your journey
What are you eating today on low appetite?
3 hours ago
#2
Coming back to this thread, Strength training helped me keep muscle while losing. (Not medical advice, just my own experience.)
3 hours ago
#3
Following along, Did you split your dose or take it all at once. This community is the best. Everyone's different of course.
2 hours ago
#4
Popping in today to say, I plan my meals around shot-day appetite changes now.
2 hours ago
#5
Don't weigh daily, the trend line is what matters. Walking most days alongside the meds really compounds. Everyone's different of course.
2 hours ago
#6
Honestly, You should be really proud. Maintenance for three months now and holding. You've got this.
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