JO
Joan81
Member
Member
Progress
Down 31.0 lbs (12%)
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Blood pressure normal for the first time in years
Adding my two cents: My last check-up came back looking great. You're doing amazing. This community is the best.
3 days ago
GoodRx vs manufacturer coupon - real numbers
You've got this. Keep going, seriously. Rooting for you.
6 days ago
Lost my appetite completely, how to hit protein?
How's your energy been lately. Definitely run it by your own prescriber though.
Jun 19, 2026
Down 10 lbs - my week 2 update
Just wanted to say, Maintenance for three months now and holding. Down 55 lbs over the last year on this journey. This community is the best.
May 24, 2026
Ontario members, where are you sourcing?
Reading this and How long did the food noise take to quiet down. Incredible progress. Hang in there. Everyone's different of course.
May 06, 2026
UK supply issues lately?
For what it's worth, So happy to have you here, welcome. Access where I am has been hit or miss lately.
May 01, 2026
Random appreciation thread for this community
For what it's worth, Has your sleep changed at all since starting. Thanks for sharing this. Everyone's different of course.
Apr 04, 2026