Late to this but Sending good vibes your way. Protein first at every meal has been my golden rule.

Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it. You've got this.

How long did the food noise take to quiet down.

Totally agree. Maintenance for three months now and holding. Rooting for you.

Popping in today to say, This is exactly the wholesome content I needed today. Onward!

Adding my two cents: So proud of you. So proud of you. My last check-up came back looking great. Onward!