Just hit my first 20 lbs and I can't believe it. Has your sleep changed at all since starting. Such an inspiration honestly. Rooting for you.

Just wanted to say, Don't weigh daily, the trend line is what matters. You've got this.

Honestly, Tied my shoes without it being a whole production. Fit into a restaurant booth comfortably, small thing but huge.

Ginger tea and tiny meals saved me through the early weeks. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this. (Not medical advice, just my own experience.)

Checking in this morning, Walked up three flights of stairs and wasn't out of breath. Onward! Everyone's different of course.

Totally agree. Don't give up, it's worth it. Keep us posted!

Reading this today and Stay the course. Ugh I felt exactly the same way at that stage. So glad I'm not alone in this. Everyone's different of course.

Are you pairing it with any walking or strength work. My last check-up came back looking great.

Ginger tea and tiny meals saved me through the early weeks. Are you tracking protein or just eating intuitively. Rooting for you.

Supply's been tight in my area too. Rooting for you. You've got this.