Did the appetite quieting feel different from sema right away, or did it take a few doses to notice?

I've been on 12.5 for about five weeks and the appetite change came on slowly for me, nothing dramatic like earlier doses. Still losing a little, so I haven't seen a reason to move up yet.

I'm only a few weeks in so I've not hit the refill scramble yet, but ringing round on a Monday is what I'll be trying first. Did the two independents you called both have it, or was it just the one?

Did the quiet show up right away at 7.5 or did it take a couple weeks to build? I'm only a few down and still white-knuckling it most afternoons.

Are you eating enough? I know that sounds backwards but I was barely getting anything down early on and the scale sat still until I actually started having real meals.

Only 6 down here so I'm not far enough in to say much, but my squats feel normal while anything overhead gets shaky fast. Curious whether yours held up better on the big lifts or the smaller ones

mine came back mostly at night too, but it's a lot quieter than it used to be. Curious whether yours hits at a set time or just whenever.

Staying at a dose longer than the calendar says is underrated. I sat at one for a couple months past when i technically could've moved up and it was fine