Only about 5 lbs in so I'm still early, but I already get a louder day-four/five appetite on Wegovy and used to panic it meant it stopped working. Logging the timing next to shot day was the trick for…

Only down about 5 so far so no big strength story yet, but I moved my pressing day to mornings after reading this and the bar already feels less sluggish. Keeping the deadlift slot untouchable seems l…

Only 5 lbs in so I'm early to this party, but crunchy is already my downfall too. Roasted chickpeas made at home with chili powder have been my thing lately - cheap and they stay snappy in a jar for d…

Week 2 here and still waiting for the silence, but reading these makes me hopeful it's coming. Funny thing is I noticed yesterday I'd left my usual afternoon snack sitting untouched on the counter — m…

Only 5 lbs in so my plateaus have been small, but mine also broke right after I stopped weighing every day. With 20 lbs gone and a dose jump that went easy for you, waiting a few more weeks seems low …

Six weeks isn't long at all by what I've seen here - reply 3's two-month breather tracks with stories I've read from others who restarted on their own. I'm only a few pounds in so no stall wisdom of m…