RY
Ryan_k
Member
New Member
Progress
Down 10.0 lb (3%)
Recent posts
20 lbs down - todays mindset-shift share
About 10 down myself and the 20 mark feels far, but hearing it's where things click keeps me going. Also noting the whole dose-dread thing seems to be a shared experience nobody needs to carry solo. G…
Sleep shifted again this week - anyone else?
Roughly the same for me, about 10 lbs in and shot night still flips my clock around, but it went from a miserable couple of days to one restless evening. Quitting the bedroom clock-checking was what f…