RE
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Progress
Down 23.0 lbs (10%)
About
Found my people in this forum. The accountability keeps me going.
Recent posts
New reporting tools for the vendor section
Same here, Are you tracking protein or just eating intuitively. Keep us posted!
3 days ago
Milestone reached — sharing here
Look how far you've come. Adding my recommendation below, great question. Ha, love this thread, thanks for the break. This community is the best.
Aug 04, 2026
Starting my log today - Zepbound, 2.4mg
Adding my two cents: Just hit my first 20 lbs and I can't believe it. Finally cracked a plateau I'd been stuck on for a month. You've got this. Definitely run it by your own prescriber though.
Aug 03, 2026
Muscle cramps while losing weight — electrolytes?
Totally agree. Look how far you've come. Honestly by month three the side effects basically disappeared. You've got this.
Aug 01, 2026
Restarting titration today after a break
Cutting fatty meals the day of my shot helped the nausea. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Aug 01, 2026
Switching from Ozempic to Wegovy — what changed for me
Everyone titrates differently, listen to your own body. Did you split your dose or take it all at once. This community is the best. Everyone's different of course.
Jul 28, 2026
Month 4 update: 32 lbs down, new relationship with food
Don't give up, it's worth it. Everyone titrates differently, listen to your own body. You've got this.
Jul 12, 2026
Dose reduction after hitting goal — how it went for me
Same here, I learned not to lie down right after eating. Honestly by month three the side effects basically disappeared. Rooting for you.
Jul 12, 2026
Started running at 20 lbs down - form check mindset
Adding my two cents: So proud of you. Scale didn't move but my rings fit again. Onward!
Jun 28, 2026
Germany/France pharmacy experiences
Coming back to this thread, Access where I am has been hit or miss lately. Welcome in, don't be a stranger. Onward!
Mar 31, 2026