40 down in week 4 is wild. I'm only 8 in and still in the hoping phase, so this is good to hear.

My win was digging an old jacket out of the closet and finding the sleeves didn't fight me anymore. Small stuff but it counts

Do you keep yours in the box it came in or just loose on the shelf? Mine rattles around in the door and I keep wondering if that matters.

sulfur burps hit me after a big protein-heavy lunch, so now I front-load water and keep the meal smaller. Still figuring out which foods set it off though.