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The GLP-1 Forum Start low, go slow.
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Mark_a
Member New Member
Joined Oct 10, 2025 1 post
Progress
Down 51.0 lb (25%)
Start: 203.0 lb Current: 152.0 lb Goal: 143.0 lb
Recent posts
International members - todays hello thread
Checking in from overseas this morning, and I keep noticing how different the food culture is here compared to what I read about from US folks on these meds. Down 51 lbs now and honestly the smaller a…
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