MA
MarkH
Member Member
Joined Nov 01, 2025 13 posts Colorado Springs, CO Zepbound
Progress
Down 24.0 lbs (8%)
Start: 317.0 lbs Current: 293.0 lbs Goal: 228.0 lbs Dose: Zepbound 7.5mg
About
Started at 317, currently 293, goal 228. Non-scale victories are adding up too.
Recent posts
My doctor cut my blood pressure medication in half!
Reading this today and Clothes are loose enough that I need a smaller size. Incredible progress. My sleep numbers improved at my last check. So glad I'm not alone in this.
2 days ago
Telehealth intake this morning, sharing how it went
Honestly, Supply's been tight in my area too. (Not medical advice, just my own experience.)
4 days ago
Australia supply check-in today
Welcome! This community makes a huge difference. You've got this.
Aug 05, 2026
17 and want to get on something to lose weight
Popping in today to say, How's your energy been lately. Protein first at every meal has been my golden rule. How are you finding the higher dose so far. Onward!
Aug 02, 2026
Sulfur burps SOS - happening right now
Don't give up, it's worth it.
Aug 01, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Coming back to this thread, Talk to your prescriber before changing anything, but slow worked for me. Fatigue hit hard on my first dose bump, more protein fixed it. Definitely run it by your own presc…
Jul 29, 2026
Telehealth provider review: quick and painless process
Coming back to this thread, That stall messed with my head too, you'll break through. How's your energy been lately. (Not medical advice, just my own experience.)
Jul 28, 2026
BPC-157 alongside semaglutide — anyone tried this stack?
Honestly, What's your current titration schedule looking like. Smaller portions on shot day kept the GI stuff manageable. Did your appetite come back at all on the higher dose. (Not medical advice, ju…
Jul 23, 2026
Month 4 update: 32 lbs down, new relationship with food
Just wanted to say, Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. Everyone's different of course.
Jul 17, 2026
Anyone else feel like they've become a different person?
Honestly, Saving all these ideas, keep them coming. Ha, love this thread, thanks for the break. Hang in there.
Jul 14, 2026
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