Late to this but Are you tracking protein or just eating intuitively. Onward! (Not medical advice, just my own experience.)

Late to this but Scale didn't move but my rings fit again.

Coming back to this thread, Batch-cooking high-protein meals saved my willpower. Did the nausea ease up after the first few weeks for you. You've got this.

Checking in this morning, Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it. Onward! Everyone's different of course.

Hydration made a bigger difference than I expected. You've got this.

Adding my two cents: Access where I am has been hit or miss lately. Stay the course. How's your energy been lately. Onward! Definitely run it by your own prescriber though.

Electrolytes every morning has been a game changer. Plateaus are the worst, hang in there. This community is the best.

Walking most days alongside the meds really compounds. Keep going, seriously. Batch-cooking high-protein meals saved my willpower. This community is the best.

Late to this but I learned not to lie down right after eating.

Totally agree. You're not alone in this, so many of us have been there. Are you pairing it with any walking or strength work. Rooting for you.