It just means moving up to the next dose strength over time. I did the same 0.25 to 0.5 to 1 mg climb and only bumped up once the side effects calmed down at each level, which for me took longer than …

Interesting that everyone here landed on greasy food as the trigger — mine was more portion size, even with lean meals. Half my old servings and the burps mostly stopped. Still keep ginger tea around …

Glad someone said this. I've seen the same thing in my circle, people jumping on it because it's trendy when they've got nothing to lose, and a couple of them ended up feeling rough for weeks. These m…

New here and looking forward to learning from all of you!