50 lbs down — sharing my full 9-month timeline

Coming back to this thread, Meal-prepping kept me from grazing on bad days. This community is the best. Definitely run it by your own prescriber though.

For what it's worth, Did your appetite come back at all on the higher dose. Thanks for sharing this.

Been there, it does get easier I promise. Don't weigh daily, the trend line is what matters. So glad I'm not alone in this.

This past year has been the biggest change of my life. Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this.

Honestly, Did your appetite come back at all on the higher dose. Strength training helped me keep muscle while losing. Keep us posted!

Honestly, You should be really proud. Has your sleep changed at all since starting. This community is the best.

My last check-up came back looking great. Onward!

Just wanted to say, Clothes are loose enough that I need a smaller size. Scale didn't move but my rings fit again. Everyone's different of course.

Adding my two cents: How are you finding the higher dose so far. Did the nausea ease up after the first few weeks for you. We're all in this together. Hang in there.

Popping in today to say, Are you tracking protein or just eating intuitively. Onward!

Popping in today to say, My last check-up came back looking great.

Just wanted to say, Down another 1.8 lbs this week and holding steady. Scale didn't move but my rings fit again. Thanks for sharing this.

Honestly, How are you handling injection-day fatigue. Down another 1.8 lbs this week and holding steady. Definitely run it by your own prescriber though.

Honestly, Clothes are loose enough that I need a smaller size. Lost 8 lbs my first month and the food noise is gone. Keep us posted! Everyone's different of course.

Same here, You're doing amazing. Six months in and down 41 lbs total. Rooting for you. (Not medical advice, just my own experience.)

Adding my two cents: Did your appetite come back at all on the higher dose. Did the nausea ease up after the first few weeks for you. (Not medical advice, just my own experience.)

Just wanted to say, Got off one of my blood pressure meds. So glad I'm not alone in this. Everyone's different of course.

For what it's worth, Don't give up, it's worth it. Bumped up to the next dose this week and feeling good. You've got this.

Following along, Are you tracking protein or just eating intuitively. Keep us posted! (Not medical advice, just my own experience.)

Totally agree. Keep going, seriously. So glad I'm not alone in this.