Month 4 update: 32 lbs down, new relationship with food

Following along, Are you pairing it with any walking or strength work. We're all in this together.

Popping in today to say, I learned not to lie down right after eating. Scale didn't move but my rings fit again. Onward!

For what it's worth, Keep going, seriously. Onward!

Honestly, Hydration made a bigger difference than I expected. Consistency with my injection day mattered more than the exact dose. This community is the best.

Reading this today and Bumped up to the next dose this week and feeling good. You've got this. Titrating slowly is so underrated, no rush to climb. Onward!

Same here, Did your appetite come back at all on the higher dose. Constipation was my big one, magnesium at night helped a ton. Did the nausea ease up after the first few weeks for you. Everyone's different of course.

Lost 8 lbs my first month and the food noise is gone. Such an inspiration honestly. Rooting for you. Onward! Everyone's different of course.

Honestly, My last check-up came back looking great. Rooting for you. Definitely run it by your own prescriber though.