NEW You can now add a photo to your posts and replies — vials, pens, injection sites and progress pics are all welcome. Max 5 MB, and location data is stripped automatically.
Your journey

Protein shakes that don't make you queasy?

Started by ZepFan70 · · 21 replies · 307 views
#21

Only 9 lbs in but the shake aversion hit me fast too, so no surprise it gets worse further along. Clear whey in ice water has been the only thing my stomach tolerates so far, and adding a squeeze of lime keeps it from tasting like anything medicinal.

#22

Unflavored collagen stirred into cold broth was the first thing that sat okay for me around the 20 lb mark, way gentler than any creamy shake ever was. Worth trying if sweet stuff keeps turning your stomach.

Showing 21–22 of 22 posts

Write your reply…

You'll be asked to create a free account to post — takes a few seconds, and your reply stays right here.
Ask the community

Create a free account

Takes a few seconds — you'll come right back here.

Already have an account? Log in instead.