Only 9 lbs in but the shake aversion hit me fast too, so no surprise it gets worse further along. Clear whey in ice water has been the only thing my stomach tolerates so far, and adding a squeeze of lime keeps it from tasting like anything medicinal.
Your journey
Protein shakes that don't make you queasy?
Unflavored collagen stirred into cold broth was the first thing that sat okay for me around the 20 lb mark, way gentler than any creamy shake ever was. Worth trying if sweet stuff keeps turning your stomach.
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