Hydration habits that stuck

Meal-prepping kept me from grazing on bad days. I plan my meals around shot-day appetite changes now. This community is the best.

Following along, Has your sleep changed at all since starting. This made my day to read. This community is the best.

Reading this today and Ugh I felt exactly the same way at that stage. Maintenance for three months now and holding. This community is the best.

Such an inspiration honestly.

Adding my two cents: Did you split your dose or take it all at once. I plan my meals around shot-day appetite changes now. This community is the best.

Ugh I felt exactly the same way at that stage. Meal-prepping kept me from grazing on bad days.

Checking in this morning, This is huge. How long did the food noise take to quiet down. Onward! Definitely run it by your own prescriber though.

Just wanted to say, Strength training helped me keep muscle while losing. Meal-prepping kept me from grazing on bad days. This community is the best.

Rooting for you.

Honestly, Walking most days alongside the meds really compounds. Thanks for sharing this.

For what it's worth, That stall messed with my head too, you'll break through. You should be really proud. Electrolytes every morning has been a game changer. Everyone's different of course.

Late to this but Finally cracked a plateau I'd been stuck on for a month. So glad I'm not alone in this. Everyone's different of course.

Reading this today and Meal-prepping kept me from grazing on bad days. My last check-up came back looking great. Onward! Definitely run it by your own prescriber though.

Following along, That stall messed with my head too, you'll break through. This community is the best.