OW
Owen79
Member
Member
Progress
Down 13.0 lbs (6%)
Recent posts
Telehealth intake this morning, sharing how it went
Late to this but Sending solidarity, this part is genuinely hard. Plateaus are the worst, hang in there. Onward! Everyone's different of course.
6 hours ago
Ran my first 5K since starting GLP-1
For what it's worth, What helped you push through the plateau. What's your current titration schedule looking like. Everyone's different of course.
Jun 26, 2026
Protein shakes that actually taste good to me now
Late to this but Stay the course. You've got this.
Jun 26, 2026
Zepbound prior auth denied — here's how I got it approved
Just wanted to say, Plateaus are the worst, hang in there. The jump to the next dose was smoother than I feared. I plateaued until the dose increase kicked things back in gear. (Not medical advice, ju…
Jun 26, 2026
6-month log: updated every Sunday
Coming back to this thread, How are you handling the injection-day fatigue.
Jun 26, 2026
My doctor cut my blood pressure medication in half!
I plateaued until the dose increase kicked things back in gear. Sending good vibes your way. Everyone's different of course.
Jun 23, 2026
Tirzepatide stall at 5mg — bump up or ride it out?
Same here, The mental side is harder than people admit. Down 3 lbs since my last shot, slow and steady. You've got this.
Jun 03, 2026