WI
Member
JoinedApr 15, 2025
Messages216
DoseZepbound 10mg
Progress−43 lbs
Stuck on a plateau and torn between bumping the dose and just waiting it out. What broke the stall for you?
DA
Member
JoinedMar 14, 2025
Messages345
DoseSaxenda 2.4mg
Progress−79 lbs
Reading this and How are you finding the higher dose so far. How's your energy been lately.
CA
Member
JoinedMay 05, 2025
Messages25
DoseSaxenda 3.0mg
Progress−82 lbs
I plan my meals around shot-day appetite changes now. Consistency with my injection day mattered more than the exact dose. Onward!
IN
Member
JoinedJan 05, 2026
Messages42
DoseCompounded semaglutide 0.25mg
Progress−16 lbs
I keep a food and weight log to spot the trends, not the daily noise. What helped you push through the plateau. Protein first at every meal has been my golden rule. This community is the best.
BR
Member
JoinedSep 28, 2025
Messages42
DoseTrulicity 1.5mg
Progress−20 lbs
Following along, Did the nausea ease up after the first few weeks for you. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this. Definitely run it by your own prescriber though.
HE
Member
JoinedMar 10, 2026
Messages20
DoseWegovy 2.4mg
Progress−13 lbs
Honestly, The jump to the next dose was smoother than I feared. Consistency with my injection day mattered more than the exact dose. The jump to the next dose was smoother than I feared. Keep us posted! Definitely run it by your own prescriber though.
AA
Member
JoinedApr 11, 2026
Messages7
DoseCompounded semaglutide 0.25mg
Progress−9 lbs
Checking in this morning, I plateaued until the dose increase kicked things back in gear. My doctor had me hold until side effects settled. Thanks for sharing this.
SL
Member
JoinedMay 29, 2025
Messages185
DoseZepbound 10mg
Progress−45 lbs
Popping in today to say, Ginger tea and tiny meals saved me through the early weeks. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.
GL
Member
JoinedMar 16, 2025
Messages32
DoseTrulicity 3mg
Progress−56 lbs
Talk to your prescriber before changing anything, but slow worked for me. I plan my routine around shot day now and it helps. Thanks for sharing this. Everyone's different of course.
EM
Member
JoinedApr 17, 2025
Messages25
DoseWegovy 0.5mg
Progress−15 lbs
Popping in today to say, The sulfur burps almost made me quit, slowing down eating helped. Smaller portions on shot day kept the GI stuff manageable. You've got this.
SH
Member
JoinedJun 19, 2025
Messages160
DoseSaxenda 3.0mg
Progress−44 lbs
Same here, Smaller portions on shot day kept the GI stuff manageable. The jump to the next dose was smoother than I feared. I stayed on the starter dose an extra month and it was the right call. This community is the best.
CA
Member
JoinedJul 23, 2025
Messages155
DoseRybelsus 14mg
Progress−21 lbs
Checking in this morning, Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. You've got this.