LI
Member
JoinedOct 15, 2025
Messages4
DoseZepbound 5mg
Progress−19 lbs
Building a walking playlist and need recommendations. Podcasts, music, anything that keeps you moving.
TE
Member
JoinedMar 07, 2025
Messages84
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Same here, Did you split your dose or take it all at once. Saving all these ideas, keep them coming. Has your sleep changed at all since starting. Thanks for sharing this.
MA
Member
JoinedMar 24, 2025
Messages7
DoseSaxenda 3.0mg
Progress−52 lbs
For what it's worth, Needed a lighter thread today, thank you. Adding my recommendation below, great question. You've got this.
GO
Member
JoinedNov 16, 2025
Messages2
Doseretatrutide 6mg (research)
Progress−45 lbs
Late to this but You're doing amazing. What's your current titration schedule looking like. This community is the best.
ZE
Member
JoinedMar 24, 2025
Messages7
DoseWegovy 0.5mg
Progress−4 lbs
Following along, Saving all these ideas, keep them coming. This made my day to read. Ha, love this thread, thanks for the break. Hang in there.
KE
Member
JoinedMar 24, 2025
Messages9
DoseCompounded semaglutide 1.7mg
Progress−41 lbs
Coming back to this thread, Don't give up, it's worth it. Needed a lighter thread today, thank you. This community is the best.
QU
Member
JoinedApr 14, 2025
Messages8
Doseretatrutide 4mg (research)
Progress−50 lbs
Same here, Needed a lighter thread today, thank you. How are you finding the higher dose so far. Adding my recommendation below, great question. You've got this.
MI
Member
JoinedMar 07, 2025
Messages6
DoseWegovy 0.25mg
Progress−41 lbs
Has your sleep changed at all since starting. Cheering you on from here. Thanks for sharing this.
NI
Member
JoinedJun 18, 2025
Messages6
DoseMounjaro 5mg
Progress−29 lbs
Saving all these ideas, keep them coming. Are you tracking protein or just eating intuitively. So glad I'm not alone in this.