Plateau at current dose, bump or hold?

Honestly, I keep a food and weight log to spot the trends, not the daily noise. What helped you push through the plateau. Definitely run it by your own prescriber though.

Checking in this morning, Titrating slowly is so underrated, no rush to climb. Strength training helped me keep muscle while losing. You've got this. Everyone's different of course.

Honestly, Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

Reading this today and Consistency with my injection day mattered more than the exact dose. The week-1 nausea was rough but it really does ease up. Keep us posted! Definitely run it by your own prescriber though.

Just wanted to say, The week-1 nausea was rough but it really does ease up. Walking most days alongside the meds really compounds. Hang in there.

I plateaued until the dose increase kicked things back in gear. Thanks for sharing this.

I plan my routine around shot day now and it helps. Smaller portions on shot day kept the GI stuff manageable. (Not medical advice, just my own experience.)

Checking in this morning, Batch-cooking high-protein meals saved my willpower. Keep us posted!

Checking in this morning, Meal-prepping kept me from grazing on bad days. Protein first at every meal has been my golden rule. You've got this.

Same here, Did the nausea ease up after the first few weeks for you. Hang in there.

Totally agree. I stayed on the starter dose an extra month and it was the right call. Consistency with my injection day mattered more than the exact dose. Rooting for you. Definitely run it by your own prescriber though.

Honestly, Did you split your dose or take it all at once. (Not medical advice, just my own experience.)