JA
Jay26
Member
Member
Progress
Down 19.0 lbs (10%)
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
compounded tirz at 7.5mg - side effects easing up as of today
Reading this today and Cutting fatty meals the day of my shot helped the nausea. You've got this.
3 days ago
Best podcast recs for walks
Coming back to this thread, How are you finding the higher dose so far. Rooting for you. Adding my recommendation below, great question. Thanks for sharing this.
3 days ago
Plateau at current dose, bump or hold?
Honestly, Did your appetite come back at all on the higher dose. So glad I'm not alone in this.
Aug 07, 2026
Restart log - back at it as of today
Popping in today to say, Scale didn't move but my rings fit again. This community is the best.
Jul 26, 2026
Red flags you've learned to watch for
Following along, Keep going, seriously. What's your current titration schedule looking like. Rooting for you.
Jul 21, 2026
Podcast recs for todays walk?
Needed a lighter thread today, thank you. Adding my recommendation below, great question. So glad I'm not alone in this.
Jul 18, 2026
Electrolyte drinks you actually like?
Walking most days alongside the meds really compounds. Don't weigh daily, the trend line is what matters. Bumped up to the next dose this week and feeling good. Thanks for sharing this. (Not medical a…
Jul 14, 2026
Hit my first 25 lbs down today!
Popping in today to say, Did the nausea ease up after the first few weeks for you. Got off one of my blood pressure meds. Hit goal weight this morning, still in shock. Thanks for sharing this.
Jul 07, 2026
How do you verify a compounded batch is legit?
Reading this and Incredible progress. Maintenance for three months now and holding. Thanks for sharing this.
Jun 28, 2026
Switching from brand to compounded, dose conversion?
For what it's worth, Stay the course.
Jun 27, 2026