Anyone microdosing Ozempic for maintenance?

Checking in this morning, So proud of you. Lost 8 lbs my first month and the food noise is gone. Keep us posted!

Same here, This is huge. I plan my routine around shot day now and it helps.

Honestly, Fatigue hit hard on my first dose bump, more protein fixed it. You're doing amazing. Rooting for you. Everyone's different of course.

Coming back to this thread, Cutting fatty meals the day of my shot helped the nausea. Rooting for you. (Not medical advice, just my own experience.)

Fatigue hit hard on my first dose bump, more protein fixed it. Bone broth and electrolytes got me through the tough days. Rooting for you. (Not medical advice, just my own experience.)

Totally agree. Smaller portions on shot day kept the GI stuff manageable. Down another 1.8 lbs this week and holding steady. My last check-up came back looking great. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Honestly, I learned not to lie down right after eating. Hang in there.

You've got this. The jump to the next dose was smoother than I feared. Rooting for you.

Popping in today to say, Talk to your prescriber before changing anything, but slow worked for me. (Not medical advice, just my own experience.)

For what it's worth, Are you pairing it with any walking or strength work. The week-1 nausea was rough but it really does ease up. So glad I'm not alone in this. Everyone's different of course.

Has your sleep changed at all since starting. My doctor had me hold until side effects settled. Thanks for sharing this.

Popping in today to say, Everyone titrates differently, listen to your own body. This community is the best.

Totally agree. How are you finding the higher dose so far. What's your current titration schedule looking like. Keep us posted!

For what it's worth, Six months in and down 41 lbs total. So glad I'm not alone in this.

Totally agree. Sending good vibes your way.

How's your energy been lately.

Totally agree. The week-1 nausea was rough but it really does ease up. Rooting for you. (Not medical advice, just my own experience.)

For what it's worth, Sending good vibes your way. So glad I'm not alone in this.

Late to this but Consistency with my injection day mattered more than the exact dose. My doctor had me hold until side effects settled. Keep us posted!

Did you split your dose or take it all at once. Hydration made a bigger difference than I expected. Maintenance for three months now and holding. Keep us posted!