61 lbs here and still side-eyeing the scale some mornings, so I get the shock completely. Also second the maintenance update request - hitting goal is the part I haven't seen many people actually document.
Your journey
10 lbs down - before and after mindset shift
25 lbs in and I already do a double take at old photos, so I can only imagine hitting goal. The maintenance part is what I keep wondering about too - would love to see how the appetite and habits settle once you get there.
Congrats on getting there, that first goal-weight weigh-in is surreal. I'm about 45 lbs down myself and the mental part lags way behind the physical, so go easy on yourself while your head catches up. Would definitely read a follow-up post once you've been maintaining a bit.
Showing 21–23 of 23 posts