Mental health and the weight-loss journey

Totally agree. So proud of you. Hit goal weight this morning, still in shock. Did the nausea ease up after the first few weeks for you.

For what it's worth, Bumped up to the next dose this week and feeling good. Down 55 lbs over the last year on this journey. This community is the best. Everyone's different of course.

Same here, Lost 8 lbs my first month and the food noise is gone. Hang in there. Everyone's different of course.

Reading this today and You should be really proud. Rooting for you. You've got this.

Coming back to this thread, Don't give up, it's worth it. Rooting for you.

Adding my two cents: Clothes are loose enough that I need a smaller size. Just hit my first 20 lbs and I can't believe it. Ugh I felt exactly the same way at that stage. Thanks for sharing this. (Not medical advice, just my own experience.)

Following along, Cheering you on from here. Bumped up to the next dose this week and feeling good. This community is the best.

Checking in this morning, That stall messed with my head too, you'll break through. So glad I'm not alone in this.

Same here, Plateaus are the worst, hang in there. Onward! Definitely run it by your own prescriber though.

Late to this but Don't weigh daily, the trend line is what matters. Keep us posted!

For what it's worth, Did you split your dose or take it all at once. Walking most days alongside the meds really compounds. Rooting for you.

What's your current titration schedule looking like. Meal-prepping kept me from grazing on bad days.

Just wanted to say, Incredible progress. Did the nausea ease up after the first few weeks for you. This community is the best.

Late to this but Meal-prepping kept me from grazing on bad days. Strength training helped me keep muscle while losing. Has your sleep changed at all since starting. Rooting for you.

Reading this today and Batch-cooking high-protein meals saved my willpower. Ugh I felt exactly the same way at that stage. Rooting for you.

Same here, Plateaus are the worst, hang in there. You're not alone in this, so many of us have been there. Plateaus are the worst, hang in there. Thanks for sharing this.

Reading this today and I plan my meals around shot-day appetite changes now. Rooting for you. (Not medical advice, just my own experience.)

Protein first at every meal has been my golden rule. How are you handling injection-day fatigue. (Not medical advice, just my own experience.)

Totally agree. Scale didn't move but my rings fit again. Keep us posted!

Popping in today to say, Ugh I felt exactly the same way at that stage. Ugh I felt exactly the same way at that stage. Rooting for you. Definitely run it by your own prescriber though.