For what it's worth, Hi and welcome, you're in the right place. Rooting for you. Six months in and down 41 lbs total. You've got this.

Popping in today to say, Did you split your dose or take it all at once. Did your appetite come back at all on the higher dose. Onward!

Just wanted to say, This is exactly the wholesome content I needed today. Did the nausea ease up after the first few weeks for you. Did your appetite come back at all on the higher dose. Onward!

Popping in today to say, Thanks for starting this, super useful to compare notes. Are you tracking protein or just eating intuitively. Supply's been tight in my area too. This community is the best.

Coming back to this thread, Ugh I felt exactly the same way at that stage. So proud of you. Electrolytes every morning has been a game changer. This community is the best.

Following along, Has your sleep changed at all since starting. Look how far you've come. Needed a lighter thread today, thank you. This community is the best.

Coming back to this thread, Don't give up, it's worth it. Rooting for you.

Totally agree. Stay the course. The sulfur burps almost made me quit, slowing down eating helped. Hang in there.