The rings thing got me. Mine spin now when I wash my hands and it still catches me off guard every time.

The appetite part is what I'd want to know too. Mine has stayed pretty flat so far and I'm hoping it stays that way whenever I do move up.

honestly fair point on the COAs. Do you post them per batch publicly or only send them when someone asks? That's the part I actually check before ordering.

What did your appetite look like during those three weeks, still suppressed or creeping back? Mine went quiet for a stretch early on and then ramped back up out of nowhere, which made me think the sta…

Only a few weeks in myself so no long-term answer for you, but the empty stomach mornings are the part I underestimated. Do you hold off on coffee the whole time or just till the pill settles?