Your journey

Anyone lifting through the loss phase?

Started by RetaPilled84 · May 12, 2026 · 61 replies · 232 views
2 days ago #56
Honestly, Buckled an airplane seatbelt with no extender, almost cried. My sleep numbers improved at my last check. Old jeans from years ago fit again. Rooting for you. Everyone's different of course.
Yesterday at 1:23 PM #58
Totally agree. Protein first at every meal has been my golden rule. Energy to actually cook dinner instead of collapsing. Thanks for sharing this.
Yesterday at 5:07 PM #59
How are you finding the higher dose so far. I keep a food and weight log to spot the trends, not the daily noise. My sleep numbers improved at my last check. Rooting for you.
Showing 41–60 of 62 posts