Hair loss at week 10 — is this the shedding everyone talks about?

Clothes are loose enough that I need a smaller size. Are you tracking protein or just eating intuitively. Rooting for you. Everyone's different of course.

Late to this but I plateaued until the dose increase kicked things back in gear. You're doing amazing. Thanks for sharing this.

Adding my two cents: I plan my routine around shot day now and it helps. This community is the best.

Totally agree. Ginger tea and tiny meals saved me through the early weeks. Honestly by month three the side effects basically disappeared. So proud of you. So glad I'm not alone in this.

Just wanted to say, Hydration made a bigger difference than I expected. Look how far you've come. Everyone's different of course.

Just hit my first 20 lbs and I can't believe it. Thanks for sharing this.

Six months in and down 41 lbs total. How are you finding the higher dose so far. Onward!

Adding my two cents: Ginger tea and tiny meals saved me through the early weeks. Has your sleep changed at all since starting. Thanks for sharing this. Everyone's different of course.

Following along, Did the nausea ease up after the first few weeks for you. Hit goal weight this morning, still in shock. Are you pairing it with any walking or strength work. Rooting for you.

Just wanted to say, What helped you push through the plateau. Titrating slowly is so underrated, no rush to climb. Bone broth and electrolytes got me through the tough days. You've got this.

Honestly, Hydration made a bigger difference than I expected. Down 55 lbs over the last year on this journey. Hang in there.

Honestly, Bumped up to the next dose this week and feeling good. Incredible progress. This community is the best. (Not medical advice, just my own experience.)

For what it's worth, I plateaued until the dose increase kicked things back in gear. Bone broth and electrolytes got me through the tough days.

Adding my two cents: This is huge. Cheering you on from here. So glad I'm not alone in this.