SL
Member
JoinedMar 14, 2025
Messages233
DoseZepbound 10mg
Progress−47 lbs
Reading this today and The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
BR
Member
JoinedMar 26, 2025
Messages212
DoseTrulicity 0.75mg
Progress−48 lbs
Following along, Smaller portions on shot day kept the GI stuff manageable. What's your current titration schedule looking like. Did you split your dose or take it all at once. This community is the best. Definitely run it by your own prescriber though.
HE
Member
JoinedMar 11, 2025
Messages21
DoseOzempic 0.5mg
Progress−21 lbs
Same here, Clothes are loose enough that I need a smaller size. Talk to your prescriber before changing anything, but slow worked for me. Onward!
RY
Member
JoinedMay 29, 2025
Messages27
DoseRybelsus 14mg
Progress−84 lbs
Just wanted to say, What helped you push through the plateau. What helped you push through the plateau.
TE
Member
JoinedDec 13, 2025
Messages56
DoseRetatrutide 4mg
Progress−56 lbs
Honestly, Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this. Definitely run it by your own prescriber though.
TI
Member
JoinedJan 25, 2026
Messages18
DoseCompounded semaglutide 1mg
Progress−14 lbs
Totally agree. What's your current titration schedule looking like.
WI
Member
JoinedApr 15, 2025
Messages34
DoseZepbound 12.5mg
Progress−1 lbs
For what it's worth, Are you tracking protein or just eating intuitively. Lost 8 lbs my first month and the food noise is gone. This community is the best. (Not medical advice, just my own experience.)
DO
Member
JoinedMar 27, 2025
Messages11
DoseZepbound 5mg
Progress−57 lbs
Adding my two cents: You've got this. Six months in and down 41 lbs total. You've got this. Everyone's different of course.
HE
Member
JoinedMar 11, 2025
Messages145
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Checking in this morning, Everyone titrates differently, listen to your own body. Honestly by month three the side effects basically disappeared. Onward!
RO
Member
JoinedMar 14, 2025
Messages221
DoseMounjaro 7.5mg
Progress−49 lbs
Following along, How long did the food noise take to quiet down. Ginger tea and tiny meals saved me through the early weeks. Hang in there. Definitely run it by your own prescriber though.
JO
Member
JoinedMay 14, 2025
Messages20
DoseVictoza 1.2mg
Progress−30 lbs
Everyone titrates differently, listen to your own body. You should be really proud. This community is the best.
GR
Member
JoinedMar 29, 2025
Messages174
DoseRetatrutide 4mg
Progress−34 lbs
The sulfur burps almost made me quit, slowing down eating helped. Rooting for you. (Not medical advice, just my own experience.)
TI
Member
JoinedMay 24, 2025
Messages184
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Honestly, Did your appetite come back at all on the higher dose. Ginger tea and tiny meals saved me through the early weeks. Rooting for you.
MA
Member
JoinedMar 06, 2025
Messages268
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Totally agree. Has your sleep changed at all since starting. Going slow on titration made all the difference for side effects. You've got this. Everyone's different of course.
SU
Member
JoinedDec 01, 2025
Messages1
DoseVictoza 1.2mg
Progress−40 lbs
Coming back to this thread, I stayed on the starter dose an extra month and it was the right call. You've got this.
TI
Member
JoinedApr 18, 2025
Messages173
DoseSaxenda 2.4mg
Progress−35 lbs
Did you split your dose or take it all at once. Hydration made a bigger difference than I expected. So glad I'm not alone in this. (Not medical advice, just my own experience.)
MA
Member
JoinedJan 08, 2026
Messages12
Doseretatrutide 2mg (research)
Progress−21 lbs
Coming back to this thread, Bone broth and electrolytes got me through the tough days. This community is the best.
MA
Member
JoinedJul 08, 2025
Messages11
DoseCompounded tirzepatide 10mg
Progress−70 lbs
For what it's worth, Bone broth and electrolytes got me through the tough days. I plan my routine around shot day now and it helps. Talk to your prescriber before changing anything, but slow worked for me.
GA
Member
JoinedJun 27, 2025
Messages23
DoseOzempic 0.25mg
Progress−13 lbs
Adding my two cents: Everyone titrates differently, listen to your own body. My last check-up came back looking great. How long did the food noise take to quiet down.
MA
Member
JoinedApr 27, 2025
Messages16
DoseCompounded tirzepatide 10mg
Progress−22 lbs
Just wanted to say, So proud of you. Cheering you on from here. Just hit my first 20 lbs and I can't believe it. So glad I'm not alone in this. Definitely run it by your own prescriber though.