Medications

Tirzepatide stall at 5mg — bump up or ride it out?

Started by Down30AndCounting · May 05, 2026 · 48 replies · 528 views
Jul 15, 2026 #22
Following along, Smaller portions on shot day kept the GI stuff manageable. What's your current titration schedule looking like. Did you split your dose or take it all at once. This community is the best. Definitely run it by your own prescriber though.
Jul 26, 2026 #27
For what it's worth, Are you tracking protein or just eating intuitively. Lost 8 lbs my first month and the food noise is gone. This community is the best. (Not medical advice, just my own experience.)
Jul 26, 2026 #29
Checking in this morning, Everyone titrates differently, listen to your own body. Honestly by month three the side effects basically disappeared. Onward!
Jul 27, 2026 #30
Following along, How long did the food noise take to quiet down. Ginger tea and tiny meals saved me through the early weeks. Hang in there. Definitely run it by your own prescriber though.
Jul 27, 2026 #34
Totally agree. Has your sleep changed at all since starting. Going slow on titration made all the difference for side effects. You've got this. Everyone's different of course.
Aug 02, 2026 #38
For what it's worth, Bone broth and electrolytes got me through the tough days. I plan my routine around shot day now and it helps. Talk to your prescriber before changing anything, but slow worked for me.
Aug 04, 2026 #39
Adding my two cents: Everyone titrates differently, listen to your own body. My last check-up came back looking great. How long did the food noise take to quiet down.
Aug 04, 2026 #40
Just wanted to say, So proud of you. Cheering you on from here. Just hit my first 20 lbs and I can't believe it. So glad I'm not alone in this. Definitely run it by your own prescriber though.
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