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Reflux kept me up last night, tips for today?

Started by CompJourney45 · Sep 11, 2026 · 41 replies · 334 views

Patient40Steps

-8 lb, 12% to goal

Member

JoinedOct 29, 2025

Messages14

DoseWegovy 2.4mg

2 days ago #41

How long before bed are you stopping solids? I'm on 2.4 and moved my last bite to about four hours out, which cut the overnight burn way down for me

Helpful Same here Sending support

BrianMoore

-41 lb, 48% to goal

Member

JoinedMar 25, 2025

Messages21

DoseWegovy 1.7mg

2 days ago #42

Coffee got me too, which I hated giving up. Half caf still sets me off some mornings at 1.7 so I've been doing tea first and coffee only after food

Helpful Same here Sending support

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