NS
Moderator
JoinedJun 30, 2025
Messages100
DoseZepbound 10mg
Progress−38 lbs
Honestly, Been there — it does get easier I promise. Thanks for sharing this. Definitely run it by your own prescriber though.
DE
Member
JoinedDec 04, 2025
Messages39
Doseretatrutide 4mg (research)
Progress−31 lbs
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. I stayed on the starter dose an extra month and it was the right call. So glad I'm not alone in this.
EU
Member
JoinedFeb 15, 2026
Messages75
DoseOzempic 1mg
Progress−18 lbs
I split my routine around the shot day now and it helps. Definitely run it by your own prescriber though.
PA
Member
JoinedJun 12, 2025
Messages62
DoseZepbound 2.5mg
Progress−53 lbs
For what it's worth, Walking 8k steps a day alongside the meds really compounds. What's your current titration schedule looking like. Onward! Definitely run it by your own prescriber though.
GO
Member
JoinedMar 02, 2025
Messages244
DoseOzempic 0.25mg
Progress−15 lbs
Honestly, My doctor had me hold steady until side effects settled. Everyone titrates differently, listen to your own body. So glad I'm not alone in this. Everyone's different of course.
CO
Member
JoinedSep 11, 2025
Messages120
DoseCompounded semaglutide 1mg
Progress−35 lbs
Same here — That stall messed with my head too, you'll break through. The jump to the next dose was smoother than I feared. Keep us posted!
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
Adding my two cents: So proud of you. Plateaus are the worst, hang in there. Everyone's different of course.
SI
Member
JoinedNov 06, 2025
Messages63
DoseCompounded tirzepatide 10mg
Progress−53 lbs
You're doing amazing. Lost 8 lbs my first month and the food noise is gone. (Not medical advice, just my own experience.)
LA
Member
JoinedApr 04, 2025
Messages186
DoseWegovy 1.7mg
Progress−29 lbs
Honestly, Hit goal weight this morning, still in shock. Thanks for sharing this.
QU
Member
JoinedJan 19, 2026
Messages28
DoseCompounded tirzepatide 7.5mg
Progress−6 lbs
That stall messed with my head too, you'll break through. Meal-prepping kept me from grazing on bad days. Keep us posted!
MA
Member
JoinedJun 24, 2025
Messages147
DoseOzempic 1mg
Progress−31 lbs
Consistency with my injection day mattered more than the exact dose. This community is the best. Definitely run it by your own prescriber though.
MI
Member
JoinedApr 15, 2026
Messages14
DoseCompounded semaglutide 0.25mg
Progress−14 lbs
This made my day to read. Ugh I felt exactly the same way at that stage. Stay the course. This community is the best. Everyone's different of course.
RU
Member
JoinedApr 25, 2025
Messages128
DoseOzempic 0.25mg
Progress−53 lbs
Reading this and Such an inspiration honestly. Lost 8 lbs my first month and the food noise is gone. Hang in there.
MO
Member
JoinedApr 11, 2025
Messages246
DoseOzempic 1mg
Progress−55 lbs
For what it's worth, I keep a food + weight log to spot the trends, not the daily noise.
KA
Member
JoinedMar 03, 2025
Messages245
DoseCompounded semaglutide 1mg
Progress−55 lbs
Adding my two cents: Did your appetite come back at all on the higher dose. Onward! (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages245
DoseCompounded semaglutide 1mg
Progress−55 lbs
Coming back to this thread — My doctor had me hold at 7.5 until side effects settled. Don't give up — it's worth it. Clothes are loose enough that I need a smaller size.
ET
Member
JoinedApr 08, 2025
Messages209
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Just wanted to say, Bumped up to the next dose this week and feeling good.
GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
Just wanted to say, This made my day to read. Thanks for sharing this.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Totally agree. Hydration made a bigger difference than I expected. Smaller portions on shot day kept the GI stuff manageable. Rooting for you.
MO
Member
JoinedApr 11, 2025
Messages246
DoseOzempic 1mg
Progress−55 lbs
Honestly, We're all in this together. What's your current titration schedule looking like. Did you split your dose or take it all at once. Rooting for you.