4 days ago
#1
Stuck on a plateau and torn between bumping the dose and waiting it out. What broke the stall for you?
Dosing
Restarting titration today after a break
4 days ago
#2
Just wanted to say, Electrolytes every morning has been a game changer. Don't weigh daily, the trend line is what matters. Thanks for sharing this.
4 days ago
#3
Adding my two cents: Batch-cooking high-protein meals saved my willpower. This community is the best. Definitely run it by your own prescriber though.
3 days ago
#4
Just wanted to say, I learned not to lie down right after eating. Onward!
2 days ago
#5
Following along, Walking most days alongside the meds really compounds. How are you finding the higher dose so far.
2 days ago
#6
Honestly, Titrating slowly is so underrated, no rush to climb. Keep us posted!
Yesterday at 8:58 PM
#7
Honestly, Protein first at every meal has been my golden rule. This community is the best. Definitely run it by your own prescriber though.
Yesterday at 11:41 PM
#8
Following along, Titrating slowly is so underrated, no rush to climb. Keep us posted! (Not medical advice, just my own experience.)
Yesterday at 1:53 AM
#9
Checking in this morning, I learned not to lie down right after eating. Titrating slowly is so underrated, no rush to climb. Onward!
Showing 1–9 of 9 posts