MA
Maintenance25Era
Member
Member
Progress
Down 13.0 lbs (6%)
About
Down 13 lbs since starting and my A1C is finally in the normal range. So grateful for this community.
Recent posts
Restarting titration after a long break
For what it's worth, Titrating slowly is so underrated, no rush to climb. The jump to the next dose was smoother than I feared. Hang in there.
5 days ago
Building a sustainable morning routine
Adding my two cents: I plan my meals around shot-day appetite changes now. Scale didn't move but my rings fit again. Plateaus are the worst, hang in there. So glad I'm not alone in this.
Jun 23, 2026
Walking 10k steps while nauseated — tips and tricks
Totally agree. Plateaus are the worst, hang in there. You've got this. This community is the best.
Jun 20, 2026
Week-by-week log starting at 247 lbs — join me
Totally agree. Maintenance for three months now and holding. Thanks for sharing this.
Jun 20, 2026
Finally broke a long plateau!
Look how far you've come. Down another 1.8 lbs this week and holding steady.
Apr 26, 2026
Switching from Ozempic to something else?
Sending good vibes your way. Did you split your dose or take it all at once. So glad I'm not alone in this. Everyone's different of course.
Feb 07, 2026