5 days ago
#1
Energy is low today but I still want to move a little. How do you handle the tough days without overdoing it?
Your journey
Lifting through the loss - todays session check-in
5 days ago
#2
Just wanted to say, Down 55 lbs over the last year on this journey. You should be really proud. Hang in there.
3 days ago
#3
Honestly, Tied my shoes without it being a whole production. My last check-up came back looking great. So glad I'm not alone in this.
3 days ago
#4
Incredible progress. How's your energy been lately. Keep us posted! Definitely run it by your own prescriber though.
3 days ago
#5
Adding my two cents: Bumped up to the next dose this week and feeling good. So glad I'm not alone in this.
2 days ago
#6
Popping in today to say, Strength training helped me keep muscle while losing. How's your energy been lately. Onward!
2 days ago
#7
Following along, Stay the course. Strength training helped me keep muscle while losing. Everyone's different of course.
2 days ago
#8
Just wanted to say, Strength training helped me keep muscle while losing. My sleep numbers improved at my last check. Rooting for you. (Not medical advice, just my own experience.)
Showing 1–8 of 8 posts