Your journey

75 lbs down - todays mindset-shift share

Started by DualCurious · 2 hours ago · 5 replies · 46 views
2 hours ago #1
40 lbs down and the biggest change today isn't the mirror, it's how I move through the day. Sharing the mindset shift.
1 hour ago #2
Coming back to this thread, Just hit my first 20 lbs and I can't believe it. Hit goal weight this morning, still in shock. Onward! Definitely run it by your own prescriber though.
1 hour ago #3
Late to this but Six months in and down 41 lbs total. Did you split your dose or take it all at once. You're doing amazing. So glad I'm not alone in this. (Not medical advice, just my own experience.)
1 hour ago #4
Coming back to this thread, Finally cracked a plateau I'd been stuck on for a month. Clothes are loose enough that I need a smaller size. Are you tracking protein or just eating intuitively. (Not medical advice, just my own experience.)
1 hour ago #5
For what it's worth, Finally cracked a plateau I'd been stuck on for a month. My last check-up came back looking great. Onward!
1 hour ago #6
Totally agree. How long did the food noise take to quiet down. Did the nausea ease up after the first few weeks for you. Keep us posted! Definitely run it by your own prescriber though.
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