Only about 7 lbs in but the cold brew chocolate trick sounds like my kind of hack. I've been blending mine super cold with ice and that alone helps with the texture. Might have to grab some Fairlife a…

Clear whey in cold water was a game changer for me too, the juice-like texture is so much easier than the creamy stuff. I also do unflavored stirred into thin soups when sweet drinks sound gross, savo…

Down 7 lbs myself and the burps were brutal for me too until I started eating way slower and putting real protein in every meal. The fatigue thing checks out for me as well -- pushing through on an em…

My last gap I stretched my remaining doses about five days apart and it got me through without losing the streak I was on, still down 7 lbs even with the hiccup. Local pharmacy ended up bailing me out…

Similar boat here, stress packing ended and now I'm 7 down since restarting. The food noise fading was the first sign for me that things were clicking again. Logging daily like you are really kept me …