ST
StrongDays
Member Member
Joined Mar 24, 2025 8 posts Sydney, NSW, Australia Ozempic
Progress
Down 7.0 lbs (3%)
Start: 227.0 lbs Current: 220.0 lbs Goal: 189.0 lbs Dose: Ozempic 1mg
About
Hit a milestone — down 7 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Low energy today, how are you still moving?
Coming back to this thread, Cheering you on from here. My last check-up came back looking great. You've got this.
Aug 02, 2026
Low energy today, how are you still moving?
Buckled an airplane seatbelt with no extender, almost cried. How long did the food noise take to quiet down. Everyone's different of course.
Aug 01, 2026
Protein shakes that don't make you queasy?
Popping in today to say, Batch-cooking high-protein meals saved my willpower. Thanks for sharing this.
Jul 27, 2026
Global pricing check-in
Just wanted to say, How's your energy been lately. Hi and welcome, you're in the right place. Definitely run it by your own prescriber though.
Jul 13, 2026
Side-Effect SOS — Ask & Support
Totally agree. That stall messed with my head too, you'll break through. The mental side is harder than people admit. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 13, 2026
Mail-order vs local pharmacy for pens?
Late to this but Look how far you've come. Stay the course. Thanks for sharing this. Everyone's different of course.
Jul 05, 2026
Titration schedule - climbing too fast?
I keep a food and weight log to spot the trends, not the daily noise. Hydration made a bigger difference than I expected. Onward!
Jun 02, 2026
Restart log after regaining some
Following along, Fit into a restaurant booth comfortably, small thing but huge. Tied my shoes without it being a whole production. Bumped up to the next dose this week and feeling good. Rooting for yo…
Aug 01, 2025
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