RO
Roy10
Member Member
Joined Apr 09, 2025 21 posts Minneapolis, MN Mounjaro
Progress
Down 18.0 lbs (6%)
Start: 287.0 lbs Current: 269.0 lbs Goal: 220.0 lbs Dose: Mounjaro 12.5mg
About
New to all of this and grateful for everyone who shares their journey.
Recent posts
Reflux kept me up last night, tips for today?
Honestly, Plateaus are the worst, hang in there. Ugh I felt exactly the same way at that stage. I learned not to lie down right after eating. Onward! Everyone's different of course.
Yesterday at 7:46 PM
Hydration habit that stuck - sharing today
Late to this but Just hit my first 20 lbs and I can't believe it. (Not medical advice, just my own experience.)
Yesterday at 3:17 PM
Reflux kept me up last night, tips for today?
Late to this but Been there, it does get easier I promise.
2 days ago
NZ sourcing and cost check-in
Following along, Following this closely, good to not feel alone on it. How long did the food noise take to quiet down. Access where I am has been hit or miss lately. This community is the best. (Not m…
4 days ago
Random appreciation post for this community today
Just wanted to say, Cheering you on from here. Rooting for you. Definitely run it by your own prescriber though.
Aug 07, 2026
Peptide vendor’s
Reading this today and Hi and welcome, you're in the right place. So proud of you. Thanks for sharing this.
Aug 06, 2026
Weekly log: month 8, 1.7mg, and holding
Late to this but How are you handling injection-day fatigue. Finally cracked a plateau I'd been stuck on for a month. Are you tracking protein or just eating intuitively. Rooting for you.
Aug 04, 2026
Starting my log today - Ozempic, 2mg
Checking in this morning, What helped you push through the plateau. Clothes are loose enough that I need a smaller size. Keep us posted! Definitely run it by your own prescriber though.
Aug 02, 2026
Bumping up today - talk me through it?
Checking in this morning, Found my sweet spot dose and I'm not in a hurry to go higher. How's your energy been lately. Keep us posted!
Jul 29, 2026
Fiber sources that help with constipation
Honestly, Electrolytes every morning has been a game changer. (Not medical advice, just my own experience.)
Jul 27, 2026
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